Services

We use techniques for people who want to quit drinking alcohol or stop using other drugs such as cocaine, marijuana, amphetamines, and so on. We will help you whether you have already decided to quit or if you are just deciding to quit. We do not subscribe to any single theory about the nature of addiction, human nature, or the divinity. We put faith in the most recent research that shows substance dependence to be a brain chemistry disorder and substance use to be a behavioral-habit based problem.

The anxiety treatments we use are specifically designed for those who are struggling with anxiety, worry, and addiction. Our clients take part in self-awareness exercises, and learn how to alter self-defeating ways. Our clients learn how to change their thinking as a way to feeling better and performing better.

Our treatment goal is to empower you with skills, practices, and insights that will help you heal from the on-going repercussions of trauma and adversity within your whole body system.  Trauma is a normal part of life; continued suffering from its effects need not be.  Treatment is designed to help you resolve trauma by exploring, reflecting upon, and participating in the exercises each day that you are able. Treatment provides clear explanations of why and how these exercises will assist you on your healing journey, and how the associated spiritual potential can revitalize your life.

Therapy is where you will be able to understand your family and help you learn your unique family dynamic. You will begin to see how treatment influences the way you respond to others in your life outside of your family as well as within your family unit. Therapy helps you connect with your inner wisdom to find emotional balance. We can help you learn comprehensive scientific and spiritual approaches to help you move forward, live with vitality, purpose and joy.

Our therapeutic techniques used will allow you to recover and demonstrate an increased independence and self-confidence through autonomous decision making, honest expression of feelings and ideas, and reduced fear of rejection. In our sessions you will gain the freedom to implement decision-making skills in at least three situations per week; and help you to explore how your family responds to your expressions. We will incorporate evidence-based or empirically supported treatment proven to be helpful to clients.

Our clients are completing their relationship to the pain caused by the losses in their lives by applying evidenced-based techniques and making small, purposeful changes that lead them to freedom from symptoms of grief.

The year 2020-21 have challenged many of us in such ways that cause heightened anxieties and feelings of hopelessness. Our clients are feeling empowered and less anxious about moving forward post-pandemic era by applying effective, evidenced based strategies to make changes in their thinking, feelings, and behaviors.

We can provide the on-going support that you need to continue in your successful journey; or we can support you as you make those important changes to a healthier mind, body and spirit. Whether your goal is to find a healthier lifestyle or enhance your lifestyle through quality of life improvements we can work together using evidence-based and mindfulness to achieve your goals!

During recovery from addiction of any kind, it is important to have additional external support.  We will work together to strengthen you and your sobriety tools in daily routines so that your challenges to stay sober are manageable.

You are unique and how you respond to treatment modalities are also unique.  We will work together to find the right tools to help you navigate through the challenging times.....tools that will benefit you for a lifetime.  You are not alone....we are here to support you......